Description:
Every week we learn about skills and movement that will help us play sports. This term’s focus has been around defense. We made a video showing some of the goals we have been practicing. I have highlighted the thing I think I have done well YELLOW and one thing I would like to work on PINK.
Body:
WALT: Defensive skills and movements
Success Criteria:
Body Movement
- Weight on balls of feet
- Feet shoulder width apart
- Knees flexed
- Concentration and eyes on ball, head and eyes up
- Push hard off outside foot and go forwards to attack pass
- Quick small feet, stay on balls of feet
- Arms within confines of body
- Take feet to ball
- Land with a SBP
Intercepting
- Body angled to see player and ball
- Anticipate pass and player movement
Restrictive Marking
- Meet player as they start towards the ball/where they want to go
- stay close to the attacking player
- Head and eyes up, arms close to body to avoid obstruction/contact
- Angle body so attacking player is ‘pushed’ away from where he/she wants to go
- 0.9m from ball carrier
Insert Video Here….
Evaluation: I try to stay close to the attacker.
Feedback/Feedforward: I think you need to work on intercepting. You had good body movement.
Kayla you did really well at getting between the passer and the receiver by using fast feet. Keep using these skills to help you in other sports. It would have been great to see you add a bit more detail to your evaluation too.
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